Dr. Berg Magnesium Glycinate 150ct

A Comprehensive 4-in-1 Blend for Restorative Sleep and Nerve Support

Full manufacturer title

Dr. Berg Magnesium Glycinate 150ct – 4-in-1 Chelated for Muscle, Nerve, Sleep & Stress Support*– w/ D3, B6 & Zinc – 4X Lab-Tested – No Fillers – Formulated in USA, GMP-Certified 150 Count (Pack of 1)

Member of The 90+ Clubscored 90+ out of 100

Typical price

$30

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Dr. Berg Magnesium Glycinate 150ct – 4-in-1 Chelated for Muscle, Nerve, Sleep & Stress Support*– w/ D3, B6 & Zinc – 4X Lab-Tested – No Fillers – Formulated in USA, GMP-Certified 150 Count (Pack of 1) image 1

Ravvy verdict

93.4 / 100

Buy this if you need a clean, highly absorbable magnesium blend for sleep support and can justify the premium price for third party purity testing.

Best for: health conscious adults seeking a high absorption sleep and muscle recovery aid
Buy it if: You want high bioavailability glycinate form prevents digestive distress.
Skip it if: You are budget shoppers looking for basic, single ingredient magnesium supplements.
Best alternative: Natrol Melatonin 10 mg Gummies, Sleep Support for Adults, 140 Gummies 140 Count (Pack of 1) N/a (adults with high tolerance or persistent occasional sleeplessness)

How it scores on what matters

Bioavailability98.0
Purity96.5
Digestive Comfort95.0
Sleep Support91.0
Ingredient Synergy89.5

Ravvy factor scores, 0 to 100, derived from specs, owner reviews and category norms.

What it is

Dr. Berg Magnesium Glycinate sets itself apart by moving beyond a simple mineral supplement to a synergistic recovery formula. By utilizing the glycinate form, this supplement prioritizes high bioavailability and digestive comfort, avoiding the laxative effects common in cheaper magnesium oxides. The inclusion of Vitamin D3, B6, and Zinc creates a multi-layered approach to wellness, specifically targeting the nervous system and muscle relaxation to help users transition into deep sleep more effectively. What makes this formulation particularly reliable is the commitment to purity. With 4X lab testing and a complete absence of synthetic fillers or stearates, it appeals to health conscious consumers who are wary of hidden additives. While the price point reflects its premium positioning, the 150 count bottle offers a significant supply that justifies the investment for those seeking a doctor formulated solution to chronic stress and physical tension.

Ravvy AI insight

While many magnesium supplements cause digestive upset, the glycinate chelation here is designed for maximum gut tolerance. The addition of Vitamin B6 is a strategic choice, as it acts as a chaperone to help magnesium cross the cell membrane more efficiently. Users should note the 150 count provides a generous five month supply if taken once daily, making the cost per serving quite competitive despite the high initial price.

Generated from owner feedback, product specs, pricing, and retailer data. Last updated Aug 25, 2026.

What owners praise

High bioavailability glycinate form prevents digestive distress
Synergistic blend with Vitamin D3 and B6 for better absorption
Rigorous 4X third party lab testing for purity
No synthetic fillers, flow agents, or hidden additives
Formulated by a recognized health educator
Large 150 count bottle offers great longevity

What to know first

Higher upfront cost compared to generic magnesium
Capsules may be large for those with swallowing difficulties
Requires consistent daily use to see full nerve benefits

Specifications

UPC: 810110790933
Flavor: Unflavored
Item Form: Capsule
Brand Name: Dr. Berg Nutritionals
Unit Count: 150 Count
Item Weight: 0.5 kg
Manufacturer: The Health & Wellness Center. Inc.
Number of Items: 1
Product Benefits: Sleep and Stress Support
Product Dimensions: 3.94 x 1.97 x 3.94 inches; 1.1 pounds
Age Range Description: Adult
Supplement Formulation: Individual Supplement
Primary Supplement Type: Magnesium Glycinate
Manufacturer Part Number: mg-150-c-V2-FBA

How to get the most out of it

Maximize Absorption

While this chelated form is easy on the stomach, taking it with a small snack or a light meal can further improve the uptake of the fat soluble Vitamin D3 included in the blend.

Ownership tips

tip

Optimal Timing

For the best results regarding sleep quality, take your serving approximately 30 to 60 minutes before your intended bedtime. This allows the magnesium and B6 to begin calming the nervous system as you wind down.

care

Storage Conditions

Keep the bottle in a cool, dry place away from direct sunlight and humidity. Magnesium capsules are sensitive to moisture, which can degrade the quality of the vegetable cellulose shells over time.

Frequently asked questions

Will this cause a laxative effect?

Unlike magnesium citrate or oxide, magnesium glycinate is bound to the amino acid glycine. This makes it much gentler on the digestive tract and significantly less likely to cause loose stools or stomach cramping.

Why are Vitamin D3 and B6 included?

These nutrients act as cofactors. Vitamin B6 helps transport magnesium into the cells where it is needed most, while Vitamin D3 and Zinc work together with magnesium to support immune health and mood regulation.

How long does one bottle last?

With 150 capsules per bottle, a single purchase will last for five months if you follow the standard one capsule per day serving size. This makes it a very cost effective option for long term wellness.

Is this product third party tested?

Yes, Dr. Berg Nutritionals utilizes a 4X lab testing process. This ensures that every batch is checked for purity, potency, and the absence of heavy metals or contaminants before it reaches the consumer.

Where can you buy the Dr. Berg Magnesium Glycinate 150ct?

Dr. Berg Magnesium Glycinate 150ct is sold through Amazon, and Dr. Berg Nutritionals also lists it through its own site and major retail partners. The buy link on this page goes straight to the current Amazon listing, which is where stock and pricing update most often.

How much does the Dr. Berg Magnesium Glycinate 150ct cost?

The last price Ravvy recorded was $30. Retail pricing on sleep moves with promotions and stock, so treat that figure as a reference point and check the live listing before you buy.

How do you get the Dr. Berg Magnesium Glycinate 150ct for a cheaper price?

Three tactics work best: watch for holiday and seasonal sale events when sleep discounts run deepest, compare the open box or renewed listing against new stock, and check whether Dr. Berg Nutritionals is running a coupon or bundle. Adding the product to your Ravvy wishlist keeps it handy so you can revisit the listing when prices drop.

Is the Dr. Berg Magnesium Glycinate 150ct in stock right now?

It was in stock at our last check. Availability on popular sleep can change within hours, so the live listing is the source of truth.

Is the Dr. Berg Magnesium Glycinate 150ct worth it?

Ravvy scores it 93.4 out of 100. The strongest argument for it is high bioavailability glycinate form prevents digestive distress. The trade off to weigh is higher upfront cost compared to generic magnesium.

Who should buy the Dr. Berg Magnesium Glycinate 150ct?

It fits health conscious adults seeking a high absorption sleep and muscle recovery aid If that does not describe your situation, compare it with the other options in Sleep before committing.

What are the key specs of the Dr. Berg Magnesium Glycinate 150ct?

UPC: 810110790933. ASIN: B0DL6JVD1Z. Flavor: Unflavored. Item Form: Capsule.

What are good alternatives to the Dr. Berg Magnesium Glycinate 150ct?

Compare it against the other scored picks in Sleep on Ravvy. We rank every option in that group by the same criteria, so you can see which model wins on value, quality, and owner sentiment before you decide.

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