Slam Medicine Balls 5, 10, 15, 20, 25, 30

Dead weight slamming ball with tire tread texture for high intensity functional fitness

Full manufacturer title

ProsourceFit Slam Medicine Balls 5, 10, 15, 20, 25, 30, 50lbs Smooth and Tread Textured Grip Dead Weight Balls for Strength and Conditioning Exercises, Cardio and Core Workouts Tread - Black 20 LB

Member of The 90+ Clubscored 90+ out of 100

Typical price

$35

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ProsourceFit Slam Medicine Balls 5, 10, 15, 20, 25, 30, 50lbs Smooth and Tread Textured Grip Dead Weight Balls for Strength and Conditioning Exercises, Cardio and Core Workouts Tread - Black 20 LB image 1

Ravvy verdict

92.5 / 100

Athletes should buy this for its exceptional grip and zero bounce properties, accepting that the internal sand shift makes it feel heavier than static weights.

Best for: home gym owners and athletes focusing on explosive power and core conditioning
Buy it if: You want high traction tire tread grip prevents slipping.
Skip it if: You are rebound exercises or partner drills requiring a bounce.
Best alternative: Rage Fitness Steel Plyo Box 12-18-24 Inch High Anti-Slip Pre-Assembled Plyometric Jump Box for Home Gym Conditioning and Strength Training (Sold Individually) Plyometric Platform Step 12 INCH (home gym owners and athletes focusing on explosive leg power)

How it scores on what matters

Grip Security96.0
Impact Absorption94.5
Outer Shell Toughness91.0
Weight Balance88.0
Versatility85.0

Ravvy factor scores, 0 to 100, derived from specs, owner reviews and category norms.

What it is

The ProsourceFit Slam Medicine Ball is built for the high impact reality of functional strength training. Unlike standard medicine balls that bounce back, this dead weight ball uses a sand filled core to absorb impact and stay exactly where it lands. The PVC rubber shell is flexible enough to take a beating without cracking, making it a reliable partner for explosive overhead slams and rotational throws. The 20 pound model is specifically balanced to challenge the core and shoulders during high repetition metabolic conditioning. The tire tread texture provides a significant advantage over smooth surfaces, ensuring that sweat does not turn the ball into a hazard during deep sets. It is a no frills tool that shifts the focus from equipment maintenance to pure athletic output.

Ravvy AI insight

At the 20 pound weight point, the tread texture becomes vital because the centrifugal force of the swing often causes smooth balls to slip. This specific model offers one of the best price to durability ratios on the market, though users should rotate the ball regularly during storage to prevent the sand from permanently settling on one side.

Generated from owner feedback, product specs, pricing, and retailer data. Last updated Aug 19, 2026.

What owners praise

High traction tire tread grip prevents slipping
Zero bounce design ensures safety during heavy slams
Thick PVC shell resists punctures and leaks
Waterproof surface is easy to wipe clean after use
Stable dead weight feel engages stabilizing muscles
Cost effective alternative to premium gym brands

What to know first

Sand shifting can be noisy during rapid movements
Initial rubber smell requires some time to air out
Not suitable for wall ball exercises that require a rebound

Specifications

UPC: 810244023617
GTIN: 810244023617
Brand: ProsourceFit
Color: Tread - Black
Material: Polyvinyl Chloride (PVC)
Ball Type: Slam Medicine Ball
Brand Name: ProsourceFit
Sport Type: Slamball
Unit Count: 1 Count
Item Weight: 20 pounds
League Name: slamball
Manufacturer: ProsourceFit
Model Number: ps-2221-tsb-20
Item Diameter: 9 inches
Material Type: Polyvinyl Chloride (PVC)
Item Type Name: Slam Medicine Balls
Stitching Type: Molded
Number of Items: 1
Number of Packs: 1
Construction Type: Molded Rubber/PVC
Warranty Description: Limited Lifetime Warranty
Age Range Description: Adult
Age Range (Description): Adult
Manufacturer Part Number: ps-2221-tsb-20
Global Trade Identification Number: 00810244023617

How to get the most out of it

Mastering the Slam

When performing slams, lift with your legs and throw with your entire core rather than just your arms. Aim to release the ball directly in front of your feet so it does not roll away, keeping your heart rate high and transitions fast.

Ownership tips

care

Surface Selection

Always use the slam ball on rubber gym flooring or grass to extend its lifespan. Avoid slamming the ball onto abrasive concrete or asphalt as this can prematurely wear down the tread and thin the PVC shell.

tip

Air Pressure Check

If the ball feels too soft or too firm over time, check the air valve. You can use a standard athletic pump needle to slightly adjust the internal pressure, which helps maintain the shape of the ball during heavy use.

Frequently asked questions

Does this ball bounce back at all?

No, this is a dead weight slam ball. It is designed with a sand filling that absorbs the energy of the impact, causing it to hit the floor and stop instantly without bouncing back toward your face.

Is the 20lb weight good for beginners?

A 20lb ball is a moderate weight that is generally suitable for adult males or conditioned female athletes. If you are brand new to functional training, starting with a 10 or 15lb ball is recommended to ensure your form is perfect before moving up.

Can I use this for wall ball shots?

While technically possible, it is not recommended. Wall balls usually require a soft shell and a slight bounce to catch on the descent. This ball's hard shell and dead weight make it difficult and potentially painful to catch off a wall.

How do I clean the tread grip?

Because the tread has deep grooves, sweat and chalk can get trapped. Simply use a damp cloth with mild soap and water to wipe it down. For deeper cleans, a soft bristled brush can help clear out the textured areas.

Where can you buy the Slam Medicine Balls 5, 10, 15, 20, 25, 30?

Slam Medicine Balls 5, 10, 15, 20, 25, 30 is sold through Amazon, and ProsourceFit also lists it through its own site and major retail partners. The buy link on this page goes straight to the current Amazon listing, which is where stock and pricing update most often.

How much does the Slam Medicine Balls 5, 10, 15, 20, 25, 30 cost?

The last price Ravvy recorded was $35. Retail pricing on fitness & outdoors moves with promotions and stock, so treat that figure as a reference point and check the live listing before you buy.

How do you get the Slam Medicine Balls 5, 10, 15, 20, 25, 30 for a cheaper price?

Three tactics work best: watch for holiday and seasonal sale events when fitness & outdoors discounts run deepest, compare the open box or renewed listing against new stock, and check whether ProsourceFit is running a coupon or bundle. Adding the product to your Ravvy wishlist keeps it handy so you can revisit the listing when prices drop.

Is the Slam Medicine Balls 5, 10, 15, 20, 25, 30 in stock right now?

It was in stock at our last check. Availability on popular fitness & outdoors can change within hours, so the live listing is the source of truth.

Is the Slam Medicine Balls 5, 10, 15, 20, 25, 30 worth it?

Ravvy scores it 92.5 out of 100. The strongest argument for it is high traction tire tread grip prevents slipping. The trade off to weigh is sand shifting can be noisy during rapid movements.

Who should buy the Slam Medicine Balls 5, 10, 15, 20, 25, 30?

It fits home gym owners and athletes focusing on explosive power and core conditioning If that does not describe your situation, compare it with the other options in Fitness & Outdoors before committing.

What are the key specs of the Slam Medicine Balls 5, 10, 15, 20, 25, 30?

UPC: 810244023617. ASIN: B07FR67WS2. GTIN: 810244023617. Size: 20 LB.

What are good alternatives to the Slam Medicine Balls 5, 10, 15, 20, 25, 30?

Compare it against the other scored picks in Fitness & Outdoors on Ravvy. We rank every option in that group by the same criteria, so you can see which model wins on value, quality, and owner sentiment before you decide.

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